Banana Buddine Recipe and easy and fast oatmeal

Do you want to eat a healthy banana pudding, but you don have time to cook for hours? Well, this banana pudding and fast and easy oats will be your solution. This recipe consists of a blender preparation that you can do in 5 minutes to enjoy or freeze and have available as if they were just made for 3 months. Ideal for those who want to lose weight, have diabetes or want to eat healthy. At the end of the recipe you will find the nutritional information of the Buddine so you can know all the benefits. In recipes, we show you how to make banana and fast and fast oats. Lets cook!

🚻 12 Diners🕘 45m🍵 Merienda🤯 Distribution Very Low
Ingredients for Banana Buddine and easy and fast oatmeal:
2 eggs
â…“ Cup of oil
5 envelopes of sweetener suitable cooking
2 bananas
1 teaspoon of honey
1 teaspoon of smeatable cheese
1½ cups of whole wheat flour (225 grams)
½ cup of oat flakes
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients for Banana Buddine and easy and fast oatmeal:

1. To start with the Banana Buddine recipe and easy and fast oatmeal, first process the eggs while adding the sweetener and thread-shaped oil.





2. Add the bananas, honey and slope cheese. Process again until they are integrated. Keep in mind that the more mature the banana is, the sweeter will be Buddine.



Trick: If your bananas are somewhat green, you can heat them in the oven with the peel until they become black.





3. In another container mixed the dry ingredients, that is, the integral flour, the oats, the baking powder, the bicarbonate and the pinch of salt. Process or mix in a container until integrating. You can also add a pinch of cinnamon and prepare a delicious banana, oatmeal and cinnamon.



Trick: Check the humidity of your preparation and, if you lack some liquid, you can add more milk or water until you get a slightly thicker consistency than pancake.





4. Turn the preparation of your banana and healthy oats in the mold that you are going to use previously greased. Then, cook it in the oven at 180 ° C for 30 minutes or, until when clicking it, do not leave remains of the preparation.





5. When it is warm, unmold and enjoy your easy and fast banana pudding. To eat! Tell us in the comments your opinion and share with us a photograph of the final result.



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