One of the most popular drinks are currently fruit smoothies, due to their pleasant consistency, similar to that of fruit smoothies, in addition to the …


One of the most popular drinks are currently fruit smoothies, due to their pleasant consistency, similar to that of fruit smoothies, in addition to the …

Smoothies are ideal for people who eat little fruit and vegetables, either for lack of time or laziness. These refreshing drinks are very nutritious and …

The melon and kiwi are two antioxidant and diuretic fruits that have fiber and also help us eliminate liquids naturally. In the case of the …

The Cuban mojito is a cocktail with internationally recognized alcohol that is increasingly requested throughout the world. But it is no longer necessary to go …

Atole is a typical Mexican drink that is usually prepared with ground cooked or diluted corn in milk or water, boiling everything until the elaboration …

We have finally done it! The famous stuffed watermelon cocktail. It is true, we admit that we have fun very recording this video and the …

The natural juices that we prepare with freshly squeezed fruit are a fundamental source of vitamins for our diet. At the same time, they are …

On this occasion we have prepared an energy shake with yogurt, milk, pear, vanilla and cinnamon essence. If you are lactose or vegan intolerant, you …

On this occasion we have developed an energy shake with avocado, banana, spinach, milk and other ingredients. If you cannot/want to drink animal milk, you …

Ana Toloza shares her peanut meringue recipe and as she says: Put it into practice and see what life had been hidden for a long …