Nowadays we have the healthy habit of doing desktop gatherings in family or friends gatherings, and spirits and liquors have become the essential companions of …


Nowadays we have the healthy habit of doing desktop gatherings in family or friends gatherings, and spirits and liquors have become the essential companions of …

Pumpkin is a very original ingredient for a shake. The pumpkin has purifying properties, it provides fiber, energy and produces satiety, as well as banana, …

This lactose shake is a full -fledged breakfast served in a glass. Combine flavors that look very good: chocolate, peanuts, cinnamon and spices, etc. To …

This cold coffee and chocolate smoothie is a perfect breakfast or snack option for hot days. You will love the combination of chocolate, coffee and …

Hydration is very important, especially in hot days or when we practice sports. This cucumber, celery and green apple shake with pear and ginger that …

A bowl of smoothie is a very complete breakfast or brunch, rich and varied since it combines a lot of fresh fruit, granola or samples, …

This avocado and pineapple/b bsmoothie with two -colored red fruits that I share in recipes, apart from being very healthy and full of vitamins and …

Isotonic, moisturizing or sports drinks are those that contribute to body rehydration quickly and effectively, enhanced water absorption and at the same time recovering nutrients …

Mexican Rompope in a 2×3! This recipe to make coffee break will captivate you for how easy and fast it is to prepare it an …

Indian food stands out for its exotic flavor, impregnated with very aromatic species, containers of very marked flavors. Despite how exquisite these dishes can be, …