The 7 food groups and their importance Nutrition is the process by which our body separates, absorbs and uses the substances that make up food …
cooking tips
How to dehydrate fruits
Fruit dehydration methods Perhaps food desiccation is one of the best conservation methods that exist, because it respects their essence: their nutrients, smell, taste and …
How to take advantage of hard bread – recipes and tricks
Why do I have hard bread Before explaining how to take advantage of hard bread we are going to why this happens, so you can …
Differences between Gazpacho and Salmorejo
What is the difference between salmorejo and gazpacho A very common confusion in Spanish gastronomy is to think that salmorejo and gazpacho are the same. …
5 juices to raise the defenses
Orange juice with ginger Orange contains abundant vitamin C reserves, riboflavin or vitamin B2 (in addition other vitamins of group B), vitamin A, selenium, zinc …
How to make homemade can
Types of preserves According to the Larousse de Cooking, they preserve them, they are defined as follows: Food product conditioned in a hermetic container to …
10 recipes to make with children
Mini pizzas with mold bread What a practical and tasty idea, pizza with mold bread! This easy recipe for children is ideal to start the …
15 Aphrodisiac food for men
Ginseng, maca, pollen, ginger and epimedium, excellent aphrodisiacs Although they seem ingredients taken from a magical potion, these plants, roots and spices provide real effects …
How to disinfect lettuce
How to disinfect lettuce without chemicals To disinfect lettuce without any chemicals, the general recommendations that you must follow are the following:- Lettuce is cleaned …
How to sterilize bottles
How sterilized canning jars You know that if you want to keep any food properly, the first thing you should do is sterilize the bottles. …