Bla Berenjena /vegetable beans from India, is famous in Asian and Mediterranean cuisine, provides nutrients, minerals and antioxidants to the human body. There are different …


Bla Berenjena /vegetable beans from India, is famous in Asian and Mediterranean cuisine, provides nutrients, minerals and antioxidants to the human body. There are different …

Bla lettuce /kiss a herbaceous plant is usually consumed raw in many types of salads but is ideal to consume it in a soup as …

Paris mushrooms are the most commonly used edible fungus species in the kitchen, they provide a certain amount of protein and very small amount of …

This is a typical Colombian recipe, born in the Andean region but is consumed in almost the entire country. The recipe is very simple, mainly …

Berenjena and Calabacin Cream Lip Be a very nutritious and delicious dish. This cream lacks saturated fats and cholesterol, since eggplants are rich in fiber, …

Macho/B banana cream lip is soft and light, since it brings very little fat. The male banana has a lot of potassium and little sodium, …

Pozole is a soup species that has its origins in pre -Hispanic times. The star ingredient is the peanut corn or pozola corn to which …

The Changua is a typical dish of the Cundiboyacense Altiplano and part of Santander which is generally consumed at breakfast time. It is basically prepared …

This recipe for pasta and vegetable soup is ideal for those days in which we want something delicious and very nutritious, it is a complete …

This onion cream is a delicious and healthy dish, and many people believe that using onion as the main ingredient will get a very strong …