Rice and cereal recipes

Black rice is a traditional dish of Spanish gastronomy, which is made with squid or sepia ink and saves all sea flavor. Although there are …

Quinoa or Quinoa is a grain that is cooked similarly to rice and, therefore, can also be used to prepare a dish similar to risotto, …

Integral rice sauteed with mushrooms, a simple, healthy and light dish. I like this recipe because it brings flavor and less calories. Integral rice is …

It is very common to associate the gastronomy of India with the use of aromatic spices and, of course, they cannot be missing in this …

Hello everyone! I hadn been here for a long time and wanted to go back to the big. To do this I bring you an …

The Mashi is a traditional recipe of Egyptian cuisine that consists of a plate of rice with meat, spices and nuts. Being a vegan recipe …

Vegetable meatballs are an excellent option for your lunch and healthy dinners. They provide vitamins and minerals to your diet, in addition to fiber, proteins …

Today, there is a wide offer of energy bars for all tastes: for athletes, to lose weight, with superfoods and thousands of different flavors. However, …

If you have a little cooked rice, try these burgers of integral rice and vegetables so easy and quick to do as an use recipe. …

Oatmeal is an ingredient widely used to prepare breakfast and satiant and healthy snacks. Homemade chocolate energy bars are the best option, since, apart from …