The chard are green leafy vegetables with very beneficial nutritional properties for the body, these vegetables favor good food digestion and can be consumed in …


The chard are green leafy vegetables with very beneficial nutritional properties for the body, these vegetables favor good food digestion and can be consumed in …

French potatoes are a rapid meal classic and many different ways can be served. With this easy recipe you will learn to make baked fried …

Sometimes it is difficult to make children eat vegetables, and at parties like Christmas it can be more complicated to eat something that is nutritious …

Berenjena rolls are perfect to enjoy as snacks. This vegetarian recipe, in addition to being very healthy, has a fresh and original flavor, thanks to …

The potato and tuna roll is consumed more than everything in Christmas times although it is ideal for summer since this is a cold dish. …

On this occasion we are going to prepare a delicious field of field, typical of Chilean gastronomy, potatoes cooked with pearl nickname or barley and …

The roast and onion peppers salad is an easy snack with a delicious taste. Red peppers are rich in beta -carotenes, vitamin B6 and above …

In this recipe we wanted to elaborate a different option, especially destined to all those people who follow a vegetarian diet (or not) and want …

Potato puree is a very simple and economical garnish to accompany any dish of meat or fish. Because of its soft texture and delicate taste, …

We start with potatoes stuffed with ham, cheese and meat, which will give you exquisite taste. The process is much simpler than it seems so …