Make is one of the most consumed fish worldwide for its exquisite flavor and low fat contribution. In addition, it is a product rich in vitamins of group B and essential minerals for taking care of our body, such as iron, phosphorus, magnesium, zin and potassium. Stay at recipes.net and discover how to make hake in orange sauce step by step. Author of photography: Rita
| 🚻 2 Diners | 🕘 30m | 🍵 Main | 🤯 Diping Plato |
| Ingredients to make hake with orange sauce: |
| 4 slices of hake 2 oranges (juice) ½ lemon (juice) 1 pinch of saffron 1 olive oil deciliter 1 branch of parsley 1 teaspoon of cornstarch 2 cloves of garlic |
| ADDITIONAL CHARACTERISTICS: Cheap cost, fried |
Ingredients to make hake with orange sauce:
1. We put a pan on the fire with a little oil and, while heating, we leave the fish slices to taste. Once the oil is hot, we fry the hake slightly, turning the fillets so that they are made on both sides.
2. We remove the fish from the pan when it is slightly gold and place it in a casserole. We reserve a moment.
3. In the same pan where we fry the fish, we fry the finely chopped garlic and the parsley, also well minced.
4. When they are ready, we place on the slices of hake the saucebrit garlic with the parsley. These ingredients will contribute a touch of really delicious fish flavor.
5. Apart, we crush the saffron with a mortar, add the orange juice previously mixed with the cornstarch and the lemon juice, and revolve well.
6. We pour the anterior orange sauce on the fish and let everything together for five minutes over low heat. If we consider it necessary, we can have it on the fire for a few more minutes.
7. We try, rectify flavor and serve hake in hot orange sauce. We can serve two slices by diner and taste the fish as a single dish, or serve a slice per person (being suitable for four diners) and prepare a green salad as accompaniment, roasted potatoes or potato puree.
