Prealist the ingredients.
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| Ingredients to make tilapia papillote and vegetables: |
| 5 tilapia fillets. 1 tablespoon of dry thyme. 150 ml of olive oil. 1 tablespoon of garlic powder salt. Pepper. Aluminum foil. |
Ingredients to make tilapia papillote and vegetables:
2. Mix olive oil, lemon juice, garlic powder, dry thyme and white wine. Integrate all ingredients.
3. Cut the aluminum foil into large paintings. Added each of the ingredients on top of the aluminum foothills adding some salt and pepper in each of the fillets and the mixture of step two.
4. Add the carrot and leech onion above each of the fillets.
5. Close each of the fillets ideal is that there is a picture of way of being seen in the photo, trying that the juices do not get out of the aluminum foil. The fillets are referred to a refractory.
6. Preheat an oven to 160 degrees Celsius and and carry the refractory for approximately 15 minutes. Take the oven.
7. Serve (if you want you can withdraw the aluminum or serve it in aluminum in this case it serves it with the aluminum that acquires the name of Papillote) enjoy.
