It is not necessary to have an impressive pantry to prepare a good sailor stew like these white beans with octopus, because it is done with four things and in all seasons. Even octopus can be had in the freezer (in mine they are never missing), so you have to encourage to prepare dishes like this that is fantastic. To legumes, due to their high protein content, they could be considered as plant meat . If you do not have much time to dedicate it to the kitchen, they can be used without canned beans. So you have no excuse for not trying to cook with Catinas kitchen and enjoy a plate of beans with cooked octopus.
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Main Dipe | 🤯 Difficult Distraction |
| Ingredients to make beans with cooked octopus: |
| 1 kilogram of octopus 300 grams of white beans 4 beautiful tomatoes mature 1 clove of garlic agua to cook the octopus ½ glass of dry white wine ½ small glass of olive oil 1 chill 1 teaspoon salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with white, boiled wine |
Ingredients to make beans with cooked octopus:
1. We put the white beans soak throughout the night, preferably in a bowl with cold water. After this time drain and cook them with water, a little salt and a bay leaf for approximately 30 minutes until we see that they are tender. If we cook the rapid pot with 10 minutes it is enough. If they are canned beans, we will add them to the stew during the last 5 minutes.
2. Then we cook the octopus. To do this, we will have prepared a pot with boiling water with a bay leaf and we will give the three rigor baths to the octopus before leaving it immersed in the water for more or less an hour or until this tender. Once cooked we let it drain it , we cut it and reserve, also reserving 1/2 glass of cooking water. If you have doubts about this particular procedure you can check the cooked octopus recipe with photos in all steps.
3. Now we are going to prepare the sofrito for our bean dish with octopus, in a saucepan with oil we fry the peeled and crushed garlic next to the onion cut in julienne, without getting to brown. Add the peeled and chopped tomatoes, mix well and fry for 15 minutes.
4. Add the chilli, the broth we had reserved and the wine, rectify salt and let another 15 minutes cook. We incorporate the beans and octopus and let it finish cooking for 10 minutes to mix all flavors.
5. After this time you can serve and enjoy a rich plate of beans with very hot cooked octopus. And if you like to eat octopus, another recipe that you cannot stop trying is the octopus marmitako. And for more step -by -step recipes, do not visit my blog target = _blank re = NOFOLWLA Catina cuisine, do not forget to share and leave your comments.
