This lentil recipe with rice and vegetables is made of a very complete legume stew. The lentils are of the legumes that most usually like, especially the little ones. We can prepare them with countless ingredients, because they go well with fish, meat, vegetables, mushrooms or, in this case, rice. In this way, we can prepare an economic legume stew and full of nutrients, minerals and fiber, ideal for day -to -day food. The dish that we propose in recipes has vegetables and rice, a very healthy vegetarian option. The elaboration is simple, homemade and lacks complications. It is a dish that we can prepare in advance, but without throwing the rice, because we only have to throw it 15 minutes before serving and will be ready to eat. Discover how to make lentils with rice and vegetables and enjoy.
| 🚻 5 Diners | 🕘 45m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make lentils with rice and vegetables: |
| 400 grams of lentils. olive oil 1 pinch of salt |
| ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make lentils with rice and vegetables:
1. Wash the lentils and vegetables. Picks the green pepper, the red pepper and the onion in small pieces. As for the pumpkin, pécola and cut it into medium cubes. You can cut the carrot into small slices or cubes. Clean the artichokes, remove all the leaves outside and cut the center in rooms.
2. Put a casserole with 3 spoons of oil. Add the onion, leave it about 3 minutes and add the rest of the vegetables. Let cook while you remove for about 5 minutes. Add the spoonfuls of fried tomatoes, remove and add the spoonful of sweet paprika. Mix well.
3. Add the washed lentils and cover with plenty of water, all ingredients must be well covered and submerged. Leave cooking about 30 minutes.
4. When the half of the cooking time has passed, add a little more salt and if you see that it needs, add more water.
5. When you see that the lentils are almost almost, add the rice, let it cook over medium heat for 15-20 more minutes. Salt test and rectify if necessary. By adding the rice the broth is thicker, so if you like it lighter you can put a little more water. When ready, let stand for about 10 minutes and your lentils with rice and vegetables will be ready to serve. You will have a rich and very complete dish!
