What are protein smoothies for Home protein smoothies have two clear objectives: reduce fat and increase muscle mass. Depending on what we intend to achieve, …
Kiwi caipirinha
Caipirinha or Caipiriña is a drink originally from Brazil that is prepared with a liquor called Cachaça or Cachaza, sugar and lemon. Due to its …
Durazno Daiquiri
The Daiquiri or Daiquirà is one of the most famous cocktails internationally, a gift from Cuban cocktails for the world. It is made of white …
Juices to clean the fatty liver
Food to prepare juices and relieve fatty liver The first step to recover liver health is to recognize the most benefits for the liver and …
Breast tea to lose weight
There are few discomforts for those who do not advise chamomile tea. We know its properties to relieve stomach problems, to calm anxiety, to improve …
Perejil tea to lose weight
The parsley is a plant widely used in kitchen to season all types of dishes, since it offers an extra aroma to recipes. However, its …
Michelada with shrimp
Michelada with shrimp is a refreshing and delicious drink with all the imprint of Mexican cuisine. A combination of beer, lemon, salsa and shrimp make …
Breakfast behades – Recipes for thinning and burning fat
Tofu shake for breakfast before training Tofus shake is perfect for breakfast, as it brings carbohydrates that help us recover the muscle of nighttime rest …
Turmeric and ginger tea
Ginger and turmeric are two very used roots for the elaboration of different treatments, both beauty and health. Both products have important anti -inflammatory, diuretic, …
Pyrababuena tea to lose weight
The peppermint is a very popular aromatic herb, known for its menthol flavor widely used in the kitchen. However, not everyone knows their properties to …