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Make is one of the most consumed fish worldwide for its exquisite flavor and low fat contribution. In addition, it is a product rich in …

The congrio, chopped, we put it the day before soak. 🚻 🕘 🍵 🤯 Ingredients to make Rancio Guisado Congrio: A kilo of congrio rancio2 …

We peel the potatoes and cut them into squares as for salad. 🚻 🕘 🍵 🤯 Ingredients to make alioli mere: For 4 people800 grams …

We clean the rap tail, remove the central spine and the skin, tie with kitchen thread, leaving it as before removing the spine. 🚻 🕘 …

We clean and take out the 4 fillets of the sole. We wanders the thorns. 🚻 🕘 🍵 🤯 Ingredients to do the baked with …

We prepare what is called Cigalitas oil as follows. 🚻 🕘 🍵 🤯 Ingredients to make up with cracks and grilled fungi: 500 grams of …

We clean the sardines, removing guts, head and thorn. 🚻 🕘 🍵 🤯 Ingredients to make casserole sardines in oven: For 4 people :: un …

We spread an oven source with oil. 🚻 🕘 🍵 🤯 Ingredients to make roasted lubina with vegetables to thyme: A lubinavirgin olive oil5 green …

Chop the chives in Brounoisse (small chopdite), and in a pan cook it over low heat with 2 tablespoons of olive oil until it is …

We make a Bechamel sauce as follows: we melt some butter, we fry the chopped onion in brunoisse until Poche (it is soft and transparent). …