Chicken breasts are a very healthy food, which can be prepared in a varied way. For formal events, if you are under regime, or if we are reduced in time, a roasted breast stuffed with pumpkin flower is a good option. On this occasion at recipesgratis.net we will prepare breast stuffed with pumpkin flower. Then the step by step.
| 🚻 6 Diners | 🕘 45m | 🍵 Principal | 🤯 Timing |
| Ingredients to make chicken breasts stuffed with pumpkin flower: |
| 1 kilogram of chicken breast. Oaxaca cheese |
| ADDITIONAL CHARACTERISTICS: Average cost, ideal accompany with natural juice, iron, |
Ingredients to make chicken breasts stuffed with pumpkin flower:
1. In a mortar or molcajete, grind salt and pepper. With this mixture we salt and pepper the breasts on both sides. We keep them inside the fridge.
2. Wash the pumpkin flower and clean it.
3. To prepare the filling of the breasts, the garlic and onion are chopped. In a pan we fry the garlic and onion, and add the flower, cook for 10 minutes. To enhance the taste of pumpkin flower we add the finely sliced ​​epazote. Finally we add salt to taste.
4. We spoil the Oaxaca cheese and proceed to roast the breasts.
5. In a pan we put a tablespoon of oil, place the breasts, we roast them for approximately 3-5 minutes. We turn, add the previously cooked pumpkin
Trick: For the breasts to be juicy and well gratin the cheese, cover the chicken already ready for a few minutes
6. We serve our breasts stuffed with pumpkin flower, with a fresh mixed salad and poblano rice, an ideal companion of these delicious breasts. Bon Appetite.
