Bla Berenjena /vegetable beans from India, is famous in Asian and Mediterranean cuisine, provides nutrients, minerals and antioxidants to the human body. There are different forms and preparations when consuming it, in this case we will taste it in a delicious cream is an ideal recipe for people who take care of their figure, since it contains few calories. Continue reading and prepare this rich eggplant cream.
| 🚻 1 Company | 🕘 30m | 🍵 Difficulty Difference | 🤯 |
| Ingredients to make eggplant cream: |
| 1 Berenjena Grande 1 white onion unit 1 clove of garlic 1 medium potato unit 20 milliliters of olive oil 50 milliliters of milk 1 pinch of salt 1 pinch of pepper pepper |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make eggplant cream:
1. Before making this healthy recipe, the first step is to enlist all ingredients.
2. In a pot with boiling water and salt, cook the eggplant cut into pieces for 20 minutes, until it is soft.
3. Once you are ready to remove the pulp with the help of a fork and reserve.
4. In a pan with olive oil, cook the onion and garlic finely cut for a few minutes until it is soft, salt and pepper.
5. Add to the blender, the potato previously peeled and cooked in water, the pulp of the eggplant, the onion and the garlic cooked, the milk and process for a few minutes until obtaining a homogeneous and soft mixture, rectify the taste with salt and Pepper.
6. Serve the eggplant cream and add with a little olive oil, this recipe is ideal for lunch time. If you liked this recipe, you have some comment or restlessness, give us your opinion.
