The cauliflower is an extraordinary food and if you like It is a vegetable rich in vitamin C and citric acid, it is also an excellent source of natural antioxidants and is the protagonist of michas of weight loss due to its low caloric contribution, although this case the result will not be a specific dish to lose weight. That we teach you to cook today, it is a recipe of our friends from Catinas kitchen, a cauliflower and cheese cake that also carries a mixture of seeds and spices that will give it a unique flavor, an original recipe that surely did not even imagine that you You could prepare so easily. Then, if you like recipes such as cauliflower to the parmesan or baked cauliflower with cheese and bechamel, you can leave this vegetable cake where the protagonist is the colifl Or.
| 🚻 4 Diners | 🕘 1H 30m | 🍵 Diplity Low | 🤯 |
| Ingredients to make cauliflower and cheese cake: |
| 1 small cauliflower unit (450 gr) 170 grams of red onion 75 milliliters of olive oil ½ teaspoon of chopped rosemary 15 grams of minced basil 120 grams of flour 7 units of eggs 1½ teaspoons of yeast in powder ½ teaspoon of ground turmeric 150 grams of parmesan |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make cauliflower and cheese cake:
1. The first thing we will do will be to gather all the ingredients and turn the oven to 180 ºC to get heat. On the other hand, we cut the cauliflower into small buttles and place it in a casserole with a teaspoon of salt. We cover with water and let it boil over low heat for 15 minutes. We drain and reserve.
2. We will use the onion as part of the landfill fill Small with oil and rosemary for 15 minutes over medium heat. See from time to time until you check that it is soft, then remove from heat and let it refresh at room temperature.
3. Next we start mixing the filling. We beat the eggs and basil in a bowl. We mix well and while we do it, we are incorporating the sifted wheat flour next to the yeast, turmeric and Parmesan cheese, we season with salt and pepper. The idea is that we have a homogeneous mixture, when we have it, we add the cooked cauliflower And we stir carefully to prevent the buds from breaking.
4. To assemble our cauliflower and cheese cake, what it is now is to line the mold for vegetable paper cakes. When we have it, we spread the base with melted butter or spray oil. We mix the sesame seeds together with those of onion and distribute this mixture along the inner wall of the mold, we have to get their best as possible, as seen in the photo.
Trick: To make this vegetable cake we have used a removable mold for 24 -centimeter diameter cakes
5. To finish, we empty the mixture of cauliflower that we prepared before and recover the onion rings that we had reserved for the decoration. I me stick until it comes out clean.
6. Remove our cauliflower and cheese cake from the oven and let stand at least 20 minutes before serving. In this way we guarantee that it finishes curdling well and does not fall apart. This vegetable cake is ideal for dinner or even to serve as a main dish accompanying with a fresh salad as a capped salad. We hope you enjoy this great recipe and do not forget that you can see more preparations like this on the blog Target = _blank rel = NOFOLLOWLA Catina cuisine.
