Summer invites us to try new combinations and create original and rich salads, but above all fresh. In recipes, we teach you to prepare this …
Vanilla and pear shake
On this occasion we have prepared an energy shake with yogurt, milk, pear, vanilla and cinnamon essence. If you are lactose or vegan intolerant, you …
Protein salad recipes
Asian chicken salad Chicken is a low caloric and fatty meat, but with many proteins of high biological value, nutrients and vitamins. According to the …
Green Smoothie with banana
On this occasion we have developed an energy shake with avocado, banana, spinach, milk and other ingredients. If you cannot/want to drink animal milk, you …
César with chicken salad recipe
This recipe, like so many others, emerged unintentionally and from the need to solve an urgency. They say that a chef decided to create this …
Peanut shake
Ana Toloza shares her peanut meringue recipe and as she says: Put it into practice and see what life had been hidden for a long …
Chicken and lettuce salad recipe
For salad lovers, this chicken and lettuce salad recipe is the perfect dish for when you need a healthy option in your diet or do …
Mango and Orange Shake
Although this recipe contains milk with lactose and cream, it is a healthy and very tasty drink. Mango is a fruit of increasingly popular tropical …
Chicken and Pope Salad Recipe
Do you like salads and do you think it is a very healthy dish? Do you want to cook your family a rich chicken and …
Caipiroska
Caipiroska is a cocktail with alcohol that, unlike the caipirinha that is done with Cachaza, this is done with vodka, but the other ingredients and …